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Hip

FAI Surgery Recovery

The recovery time after FAI surgery with labral repair varies depending on several factors, including the extent of the surgery, individual patient characteristics, and the level of activity to which the patient wishes to return. In general, most patients can regain full, unrestricted activity in 4-6 months following FAI surgery with participation in a good physical therapy program.

Below is a general overview of what to expect after FAI surgery:

Immediately after the surgery, focus is on rest and protection of the surgical site. Patients will be non-weight bearing for 2 weeks following hip surgery, typically using crutches for a total of 2-4 weeks. A hip brace will be worn for 2 weeks following surgery. Physical therapy and the use of a continuous passive motion (CPM) machine may begin on post-operative day 1 to improve range of motion and reduce swelling. Pain and discomfort are common during this phase and medications are prescribed to help manage it.

During this time, physical therapy intensifies to improve strength, stability, and mobility. Return to light, low-impact activities may be allowed under the guidance of your surgeon and your physical therapist. Patients should still avoid high-impact activities or activities that involve excessive stress on the hip.

As strength and range of motion improve, patients can start transitioning to more demanding activities. Physical therapy continues to focus on functional movement and sport-specific exercises. Return to full activities, including sports, typically occurs around 6 months following FAI surgery once cleared by the surgeon.

Complete recovery may take up to a year or more. Patients should continue maintenance exercises to ensure conditioning and long-term joint health.

It is important to note that the exact timeline can vary from person to person, and some individuals may experience a faster or slower recovery. The guidance and recommendations of your surgeon and physical therapist are critical in determining the pace and success of the recovery process. Patients should follow their post operative instructions diligently, engage in prescribed rehabilitation exercises, and communicate any concerns or setbacks during the recovery journey to achieve the best possible outcome after FAI surgery with labral repair.

If you’re preparing for FAI surgery, schedule a consultation with the board-certified hip surgeons at MM Orthopaedics. They offer individualized post-operative recovery plans to ensure a safe and strong return to activity. Based in Santa Monica, MM Orthopaedics serves patients from Los Angeles and Manhattan Beach.

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