Orthopedic surgeon Dr. Nima Mehran joined The Prehab Podcast to break down one of the most common knee issues: meniscus injuries. In this episode, he discussed meniscus anatomy, the types of tears that can occur, and the key question...read more
We are pleased to announce that Dr. Nima Mehran, a distinguished orthopedic surgeon at MM Orthopaedics, was recently featured as an expert in a New York Times article titled “Knees Hurt? This Exercise Can Help,” published on March 26,...read more
Tearing your Anterior Cruciate Ligament (ACL) can feel devastating, but the right approach from the start can make a huge difference in your recovery. Whether you’re an athlete aiming to return to competition or simply seeking to regain full...read more
After knee surgery or injury, it’s common for patients to rest with a pillow under the knee for comfort. However, this seemingly harmless habit can actually hinder your recovery by limiting knee extension (straightening your knee) and promoting stiffness....read more
We want to share some important news with you. Unfortunately, just two weeks before we were set to open our beautiful new office in the Pacific Palisades, the area was impacted by the recent fires. While we are deeply...read more
Dr. Nima Mehran, a renowned orthopedic surgeon specializing in sports medicine, recently joined Frostee Rucker and Ryan Dyrud on the LA Football Network to provide expert analysis on key injuries affecting the Los Angeles Rams ahead of their divisional-round...read more