Shoulder dislocations are a common injury, particularly among younger individuals who participate in contact sports, skiing, or snowboarding. These high-speed activities and falls can put significant stress on the shoulder joint, leading to dislocation. If you’ve just dislocated your...read more
In a recent episode of The Prehab Podcast, orthopedic surgeon Dr. Nima Mehran joined host Mike for an in-depth discussion about anterior cruciate ligament (ACL) injuries—a topic that affects athletes and active individuals of all ages. From injury mechanisms...read more
Dr. Nima Mehran, a distinguished orthopedic surgeon in Los Angeles, recently appeared on The Prehab Podcast to discuss the future of knee surgery and patient care. In this episode, Dr. Mehran delved into cutting-edge advancements in anterior cruciate ligament...read more
Orthopedic surgeon Dr. Nima Mehran joined The Prehab Podcast to break down one of the most common knee issues: meniscus injuries. In this episode, he discussed meniscus anatomy, the types of tears that can occur, and the key question...read more
We are pleased to announce that Dr. Nima Mehran, a distinguished orthopedic surgeon at MM Orthopaedics, was recently featured as an expert in a New York Times article titled “Knees Hurt? This Exercise Can Help,” published on March 26,...read more
Tearing your Anterior Cruciate Ligament (ACL) can feel devastating, but the right approach from the start can make a huge difference in your recovery. Whether you’re an athlete aiming to return to competition or simply seeking to regain full...read more
